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on December 16, 2022

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TEN YEAR GOAL

Could you set a ten year goal and stick to it? Below is an interview I done recently with Barbara Edward's of www.WellExpo.ie I talk about why I set a long-term goal, nearly 'throwing in the towel' towards the end and what spurred me on to see it through. I also talk about a chance meeting that made me push myself further on reaching my goal. Grab a cupa.

Talk at a recent Wild Atlantic Way Fitness Expo.

I had the pleasure of speaking at the recent Wild Atlantic Way Fitness, Health & Wellbeing Expo, Sligo. An opportunity to talk about setting fitness goals, including managing your fitness and health to improve your overall quality of life both in work and personal life. From setting goals to taking your eye off the ball to refocusing and getting back on track. To book for Corporate, private, Health & Wellness events contact Jimmy: Jimmymaccer@Gmail.com

Fitness Instructor available for group training

Slots available for Corporate / Private / Community group training sessions. Exercising together is about training in a non-judgemental and respectful atmosphere where the theme is instilling confidence whilst supporting and encouraging each other. It's a way of bringing people together, no matter what their body type or ability, with one common goal...To improve their physical & mental Health & Wellness! We do this together! Classes are facilitated by Jimmy McCarthy, Martial Arts Black-belt, Qualified Fitness Instructor & Qualified Personal Trainer. As well as 15+ years Martial Arts training I also co-instruct and mentor both adults & children with two weight Kickboxing World Champion and professional MMA fighter, Tommy 'The Ghost' McCafferty. Take two minutes to read below feedback. ➡️ ‘Life-changing steps that have made a difference to my physical and mental wellbeing’ ➡️ ‘You have definatly taken my fitness levels to a new

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