Showing posts from September, 2019

Fitness Classes coming to Glenfin

Have you ever wanted to excercise but don't know where to start?
Have you ever wanted to start exercising but worried "what others might think"?

Classes are facilitated by Jimmy McCarthy, Martial Arts Black-belt. As well as training five mornings & two evenings, Jimmy also co-instructs and mentors both adults & children with two weight Kickboxing World Champion and professional MMA fighter, Tommy 'The Ghost' McCafferty.
Recent project includes introducing early morning 'Wake up & Work Out' fitness classes on a 1000 employee campus, Letterkenny.

Exercising together is about training in a non-judgemental and respectful atmosphere where the theme is supporting and encouraging each other. It's a way of bringing people together with one common goal...To improve their Health & Wellness! Each person that uses Social Media will be included into a dedicated Facebook group to offer further hints and tips as well as support.

Training will start …