Talk at a recent Wild Atlantic Way Fitness Expo.

I had the pleasure of speaking at the recent Wild Atlantic Way Fitness, Health & Wellbeing Expo, Sligo.

An opportunity to talk about setting fitness goals, including managing your fitness and health to improve your overall quality of life both in work and personal life.

From setting goals to taking your eye off the ball to refocusing and getting back on track.

To book for Corporate, private, Health & Wellness events contact Jimmy: