Have you ever wanted to excercise but don't know where to start?
Have you ever wanted to start exercising but worried "what others might think"?
Classes are facilitated by Jimmy McCarthy, Martial Arts Black-belt. As well as training five mornings & two evenings, Jimmy also co-instructs and mentors both adults & children with two weight Kickboxing World Champion and professional MMA fighter, Tommy 'The Ghost' McCafferty.
Recent project includes introducing early morning 'Wake up & Work Out' fitness classes on a 1000 employee campus, Letterkenny.
Do you want to exercise but don't know where to start?
Are you uncomfortable exercising in front of others?
Do you think you wouldn't be capable of doing some of the exercises?
Exercising together is about training in a non-judgemental and respectful atmosphere where the theme is instilling confidence whilst supporting and encouraging each other. It's a way of bringing people together, no matter what their body type or ability, with one common goal...To improve their physical & mental Health & Wellness! We do this together!
If this is something that interests you I will be holding a free introduction evening on Wednesday 8th January at 6.30pm. This will include a talk followed by a light / low intensity training session.
Where: Our Lady of Perpetual Succour Parish Hall, Glenfin (main R252 Ballybofey - Glenties road), Co.Donegal.
Take two minutes to read below feedback.
➡️ ‘Life-changing steps that have made a difference to my physical and mental wellbeing’
➡️ ‘You have definatly taken my fitness levels to a new level’
➡️ ‘Helping and encouraging me to get involved / part of my life habit’
➡️ ‘Jimmy is a brilliant instructor, gives clear instructions on all exercises and takes into account all levels of fitness. Lovely atmosphere, everyone got on so well’.
➡️ ‘I felt the sessions were really motivating and made lot of difference to adapt to positive attitude. Thanks for all the push and you are the coolest trainer I have ever met’.
Recent project includes introducing early morning 'Wake up & Work Out' fitness classes on a 1000 employee campus, Letterkenny.
Price: €5 per class.
If you would like further information please contact Jimmy McCarthy:
www.Facebook.com/Jimmymccarthy01
Mobile: 086 7766611
E-mail: Jimmymaccer@gmail.com
Have you ever wanted to start exercising but worried "what others might think"?
 |
| Jimmy McCarthy |
Classes are facilitated by Jimmy McCarthy, Martial Arts Black-belt. As well as training five mornings & two evenings, Jimmy also co-instructs and mentors both adults & children with two weight Kickboxing World Champion and professional MMA fighter, Tommy 'The Ghost' McCafferty.
Recent project includes introducing early morning 'Wake up & Work Out' fitness classes on a 1000 employee campus, Letterkenny.
Do you want to exercise but don't know where to start?
Are you uncomfortable exercising in front of others?
Do you think you wouldn't be capable of doing some of the exercises?
Exercising together is about training in a non-judgemental and respectful atmosphere where the theme is instilling confidence whilst supporting and encouraging each other. It's a way of bringing people together, no matter what their body type or ability, with one common goal...To improve their physical & mental Health & Wellness! We do this together!
If this is something that interests you I will be holding a free introduction evening on Wednesday 8th January at 6.30pm. This will include a talk followed by a light / low intensity training session.
Where: Our Lady of Perpetual Succour Parish Hall, Glenfin (main R252 Ballybofey - Glenties road), Co.Donegal.
Take two minutes to read below feedback.
➡️ ‘Life-changing steps that have made a difference to my physical and mental wellbeing’
➡️ ‘You have definatly taken my fitness levels to a new level’
➡️ ‘Helping and encouraging me to get involved / part of my life habit’
➡️ ‘Jimmy is a brilliant instructor, gives clear instructions on all exercises and takes into account all levels of fitness. Lovely atmosphere, everyone got on so well’.
➡️ ‘I felt the sessions were really motivating and made lot of difference to adapt to positive attitude. Thanks for all the push and you are the coolest trainer I have ever met’.
Recent project includes introducing early morning 'Wake up & Work Out' fitness classes on a 1000 employee campus, Letterkenny.
Price: €5 per class.
If you would like further information please contact Jimmy McCarthy:
www.Facebook.com/Jimmymccarthy01
Mobile: 086 7766611
E-mail: Jimmymaccer@gmail.com
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